This is an old frame grab of George Greenough. It's an example of ideal positioning on a mat...
His head is at the front of the mat, his left hand has a firm grip on the side of the outer rail, his weight is focused on the inside rail, and his fins are up...with the inside fin poised to drop into the water when called for. Notice how there's no water wrapping around the outer/back part of the mat. Even on this big, heavy, stiff mat, efficiency is possible.
Because George is so thin, and the mat he's riding is so large (the Converse/Hodgman Stripes Down model), the positioning of the rider on the mat is exaggerated...which is good in terms of a graphic example of this style of riding. Because most mat riders are larger and today's mats aren't as wide, the positioning shown in contemporary shots isn't as well defined, visually.
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